References

 you can use

to learn more

about health and

alternative medicine

The Center For Public Integrity

How the drug industry spends billions to sell its agenda at your expense! This is a must read for anyone who has ever taken or been prescribed prescription drugs.

Quackpot Watch

Exposing quackwatch.org and its king-pin, Stephen Barrett, in his attempts to discredit alternative medicine and any protocol or therapy that isn't drug, radiation, or surgery oriented.

CODEX- The Looming Danger to our Heath & Freedom

Dr. Robin Falkov provides an excellent history on the United Nations Codex Commission and its pending takeover by mega-pharmaceutical companies to control the production and distribution of all health care products including vitamins, herbals, and all alternative medicines. The time to act is NOW!

On Health & Living 

A wealth of information on nutrition, diet, diet planning, food preparation, healthy recipes, and more.

American Botanical Council

An independent, nonprofit organization promoting the responsible use of herbal medicine.

Herb Research Foundation

A source of accurate, science-based information on the health benefits and safety of herbs.

National Institutes of Health

Quickly and easily calculate your Body Mass Index (BMI) and determine your measure of body fat and health status. 

Centers for Disease Control

The latest authoritative information you need to know about infectious diseases and how to avoid them.

Supplement Library

Alphabetical listing of vitamins, herbs, minerals, amino acids, and other nutrients with detailed information on nutritional claims, scientific support, safety, value, dosages, and references.  

VitaGuide

An evidence-based information website providing consumers with educational information on important vitamins and minerals.

Healthy Foods

An evidence-based, non-profit, commercial-free site providing unbiased information on eating and cooking healthy. (Contains some outstanding recipes as well!)